Your information

Privacy notice

This notice explains what information the Full Body Workout website currently processes, why it is used and what will change when email subscriptions are enabled.

Who is responsible

Full Body Workout is the project responsible for deciding how information submitted through this website is used.

Privacy questions can be sent to hello@fullbodyworkout.co.uk.

Website visits and analytics

The site is delivered through Cloudflare. Cloudflare may process technical request information, including IP addresses, to provide hosting, security and performance services.

Cloudflare Web Analytics is used to understand aggregate page visits and performance. Cloudflare states that this product does not collect or use visitors' personal data and does not use cookies, local storage or fingerprinting to collect usage metrics.

We use aggregate information to understand which pages are useful and to improve website performance. We do not currently use advertising trackers or behavioural advertising cookies.

PDF downloads

The six-week PDF is offered to email subscribers. The signup form asks for an email address, an optional first name and an explicit consent choice. After submission, subscribers can download the PDF immediately and receive a copy by email.

Email subscriptions

If you subscribe, we collect your email address, optional first name, signup source and consent record so we can send the requested programme and practical training emails. GoHighLevel (LeadConnector) provides the embedded form, contact database and email-delivery service and processes this information on our behalf.

Loading or submitting the embedded form may also provide GoHighLevel (LeadConnector) with ordinary technical request information such as an IP address, browser details and submission time for security, delivery and form operation.

Subscription is voluntary and every marketing email will include an unsubscribe method. We keep the subscription record until you unsubscribe or the service is closed, subject to limited records needed to honour opt-outs, demonstrate consent or meet legal obligations.

Your choices and rights

Depending on the circumstances, UK data-protection law may give you rights to ask for access, correction, deletion, restriction, objection or a copy of personal information. You may also complain to the UK Information Commissioner's Office.

Personal information collected through the subscription form is not sold. Service providers may process information outside the UK subject to the contractual and legal safeguards applicable to their services.

Changes to this notice

This notice will be revised when the site's use of analytics, email, advertising or other service providers changes materially.

Last updated: 15 August 2026. This page is general transparency information and not legal advice.